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对湿气说拜拜,就靠养生茶了

作者:尊慧      日期:2019-07-05     访问量:152

 最近,

有很多小伙伴都表示
生活压力大、饮食不规律,
辗转反侧久久不能入睡,
最幸福的晚安却成了最大的苦恼,
今天的你是不是也是这样呢?
 

Recently, 
many friends start tell me 
that they feel the Life pressure, 
irregular diet, hard to fall in sleep, 
The happiest goodnight become 
their biggest woe. 
Are you feeling the same?

或者是公司上班学校上课,脑袋总是一片空白,困、困、还是困!作息明明很规律,但皮肤却越来越差吃的也很少,肚子却越来越大。一梳头总是发现掉了很多头发,自己看着都心疼。
Or the mind feel blank during school and wok, and always feel sleepy. The daily routine is regular, but the skin is getting worse, eat less but the stomach is getting bigger and bigger; A comb is always found to lose a lot of hair, such a heart broken. 
这究竟是为什么呢?看着别人都活力十足,健康美丽,而自己却像中了“毒”一样,萎靡不振,满身的小毛病呢?
Why is that? Other people looks energized, healthy and beautiful, and you are feeling like you have being poisoned, droopy and riddled with ailment. 
 

其实这些小毛病,往往从西医上是无法解释,但如果你了解中医上的“湿、热、毒”,就会恍然大悟,这可能都是“湿、热、毒”惹得祸。
Most time, these small problems are unable to explain from western medicine perspective. But if you know Chinese medicine, you know the "Dampness, Hot, Poison",you will suddenly realize that all of those little problems may be caused by the "Dampness, Hot, Poison". 

中医认为:脾脏能运化水湿。脾喜燥而恶湿,若脾阳振奋,脾脏健运,运滑水湿功能正常,湿邪则不易致病。反之,湿气太重致人生病后,病人往往出现头昏头重、四肢酸懒、身重而痛、关节屈伸不利、胸中郁闷、脘腹胀满、恶心欲吐、食欲不振、大便溏泻、舌苔厚腻等症状。古话说:“千寒易除,一湿难去。湿性黏浊,如油入面。”
Chinese medicine thinks: the spleen can transport water dampness. Spleen is fond of dryness and bad dampness. If the ‘Spleen Yang’ is excited, the spleen is healthy, carrying water-skiing and dampness, and dampness is not easy to cause disease. Conversely, after damp air is too heavy to cause a person to fall ill, patient often appears dizziness head heavy, limb acerbity lazy, body heavy and painful, joint flexion and extension disadvantageous, depressed in the bosom, abdominal distension is full, nausea wants to vomit, inappetence, stool loose loose loose, tongue coating is thick wait for a symptom. An old saying goes, "it is easy to get rid of a thousand cold, but difficult to get rid of one dampness. dampness is muddy, as oil in flour ."

 
何为湿气
What is‘dampness’? 

湿邪为病,长夏居多,也是祛湿的最佳时机。错过祛湿,积攒了一夏天的湿气,就会留在身体里,无法排出,对身体造成不可逆的伤害,最终演化为各种急、慢性疾病。湿气不分季节,不分体质,不分男女,趁虚而入,所以被称为“万恶之邪”“万病之源”,造成身体淤堵,引起身体不适。
dampness evil is ill, long summer is in the majority, autumn is the best time of clearing damp. If You miss the season, the moisture you accumulated in summer will stay in the body, unable to discharge. Will caused irreversible damage to body, eventually evolved into a variety of acute and chronic diseases. Moisture regardless of season, regardless of physical constitution, regardless of men and women, take advantage of the opportunity to enter, so called "the evil of all evil" "the source of all diseases", caused the blockage of body, causing the physical discomfort.
 
 
 如何判断自己体内有“湿热毒”? 
How can you tell if you have  " dampness heat Poison” in your body?

在严密的治疗原则下,有了湿热毒也不用担心,可怕的是,很多人长期被湿热毒困扰而浑然不觉,所以自测下是否有湿热毒非常必要:
Under the strict treatment principle, there is no need to worry about the damp and hot poison. The scary thing is that many people are confused by the damp hot poison for a long time, so it is necessary to test whether there is the damp and hot poison by themselves.

1

湿 Dampness 
大便不成形,舌苔白厚。
食欲不好,容易反胃、恶心,消化不良。
常常觉得呼吸费力,胸闷!
常感心烦意乱。睡眠质量不好,稍有动静
就会醒过来,或突然莫名地醒过来
身体发沉,四肢无力,昏昏欲睡、没有精神
眼睛容易疲劳、酸痛,或视力减退

The stool is formless and the furred tongueis white and thick.
Poor appetite, nausea and indigestion.
Often feel labored breath, chest tightness!
Always feel upset, Sleep quality is not good,the slightest movement will wake up, 
or suddenly inexplicable wake up
The body is heavy, the limbs are weak, drowsy, and lack of energy
Eyes tend to get tired, sore, or vision loss

2

热 Hot
头发才1~2天没洗,就油腻腻的,有头屑。
面色发黄、发暗,油腻,泛油光。
口干、口苦,口臭,有异味,泛酸
牙齿比较黄,没有光泽。而且牙龈色红,口唇也偏红
爱出汗,而且汗味重、体味大
常觉得身体发热,皮肤发烫,尤其是手脚心爱发热出汗

The hair will be greasy with dandruff if you haven't washed your hair for only 1 or 2 days.
Colour of face Look yellow, dark, greasy and oily.
Feel dry and bitter in mouth, smell bad and peculiar, sometimes sour
Teeth are yellow and dull, and the gums are red, and the lips are red too.
Easy to sweat, and the smell of sweat is heavy.
Often feel hot and my skin is hot,especially my hands and feet

3

毒 Poison
大便燥结或是黏滞不爽不成形;小便短黄
皮肤起痘,长斑,湿疹,瘙痒,荨麻疹反复发作。
肥胖,有小肚子,游泳圈。
A dry knot or sticky unformed stool, 
Urinating short yellow.
Skin has acne, spots, eczema, pruritus andurticaria occur repeatedly.
Fat, belly, swimming pool.

如果你符合上面15种的几种,那么,就说明你正在受湿热毒的侵害,清除湿热毒就刻不容缓。
If you meet any of the above 15 categories, it means you are suffering from damp-heat poisoning. It is imperative to remove the damp and hot poison.

否则湿热毒会夺走你美好的生活,
让你满身都是毛病。
Otherwise, 
the heat and humidity poison will rob you of 
the good life with all kinds of little sickness.  
更重要的是,湿热毒缠身的人浑身没有精神,灰头灰脸,在职场上和事业上往往力不从心,被同事和竞争对手远远甩开。
What's more, those who suffer from dampness heat poison tend to be spiritless, the skin on face looks grey, feel difficult to concentrate in the workplace and career, have no strength to compete  with colleagues and competitors.

对女性来说,湿热毒会造成容貌上的损伤,头发油腻,满脸油光,长斑长痘,对自己的爱情,婚姻,事业都极为不利,没有一点竞争力。而且湿热毒引发多种妇科疾病,让女性饱受折磨。
To the female, damp and hot poison can cause the damage on the appearance, the hair is greasy, the face is oily, the long spot is long acne, to oneself love, marriage, career is extremely disadvantageous, have no competition ability. And the damp and hot poison causes a variety of gynaecological disease, bring lots suffering to female. 

祛湿茶可以帮助身体疏通湿气淤堵。

拥有独特的产品配方:
蒲公英、桂花、菊花、金银花、薏米、正山小种(桐木关十八寨)

Dispel dampness tea can help the body to clear up the dampness.
Unique product formula:
Dandelion,osmanthus, camomile, honeysuckle,
semen coicis, the Zheng Shan Xiao Zhong Tea 
(come from tongmu guan 18 Village)

由于配料全是纯天然草本植物
煮出来的茶水,本草清香扑鼻而来
轻轻品尝一口,清甜甘冽又润嗓

Because the ingredients are all natural herbs, 
When the tea is boiled, the grass smells sweet,
Taste gently, 
you may find the sweetness with embellish in the throat.  
 

适合自己便是最好的
别让湿气有机可乘,爱自己才是真生活
消灭你的湿气换你朝气生活
尊慧祛湿茶
将会是你最贴心的守护者!

Don't let the Dampness take advantage of you, 
ZunHui Dispel Dampness Tea 
will be your best guardia.


 

 



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